Wednesday, January 02, 2008

Help!

My first attempt in May 2007 to quit smoking obviously wasn't successful.

I need your help dear friends, non-smokers and ex-smokers (and struggling quitters) alike.

My smoking triggers are the following: stress, sadness, the feeling of fullness after a meal, nights out with alcohol consumption involved.

I haven't smoked in 2 days. But only because of this itch in my throat which has somehow curtailed my cravings.

Please remind me again what good it'll do if I stop smoking...

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